How to Prepare Your Child for Their First Dentist Visit

Guest Blogger, Dixie Somers

Going to the dentist is not always a pleasant experience, especially for children. The unfamiliar environment and sharp dental instruments can be overwhelming for kids, so it’s important that you take steps to prepare them for their first visit. Here are some tips to help make your child’s first trip to the dentist a positive one.

Educate and Reassure Your Child

It is important that your child knows what they can expect during their visit, so explain the process in simple terms with language they can understand. Let your child know that the dentist will be examining their teeth, cleaning them, and possibly taking X-rays. Remind them that there will be people present who are there to help them stay safe and comfortable throughout their appointment. Letting your child know that you will accompany them should also provide reassurance.

Make it Fun!

It is also helpful to create a fun atmosphere around the appointment by reading books about going to the dentist or playing “dentist” games with stuffed animals or dolls at home before the visit. You may even want to use a stuffed animal or doll as an example when explaining what will happen at the dental office—it may make things less daunting if they can imagine something familiar going through the same process as they will go through.

Make it a Positive Experience 

It’s important that you also maintain an upbeat attitude when talking about going to the dentist. Avoid using words like “scary” or “painful” when discussing upcoming appointments; instead focus on how much fun and helpful it will be! Let them know that going to the dentist regularly helps keep their teeth strong and healthy, which means fewer cavities! You don’t want them associating going to the dentist with anything negative—make sure they view it as a positive experience overall.

Choose the Right Dentist

The right dentist office goes a long way in ensuring your child has a positive experience on their first visit. Make sure you select an office where staff has plenty of experience working with children and who is patient and understanding when it comes to anxious kids. Seek out pediatric dentists, or specified offices such as Kids Choice Dental Vision and Braces. If possible, ask for referrals from friends and family members who have taken their own children there in order to get an idea of how well-suited the office may be for your little one’s needs.

Making sure your child has a good experience on their first trip to the dentist is essential in helping set healthy habits early on in life—habits that will stay with them into adulthood! Taking time beforehand to educate and reassure your child while also making it fun can go a long way toward making this transition smooth and successful. Choosing an experienced pediatric dental office staffed by friendly professionals also helps ensure that your little one feels safe during their appointment! With these tips in mind, you should be fully prepared for a stress-free introduction into dentistry.

Additional Resources

7 Tips to Help Your Child at the Dentist

Making Hospitalization a Little More Fun with Playtime Edventures

No more boring white hospital bed sheets for kids anymore. Let them interact and play with Playtime Edventures. I recall watching a small clip on social media about these therapeutic bedsheets and thought, “Wow, that is a genius idea!” I’m thrilled to have an opportunity to check out these bed sheets and share this amazing resource with you all.

Guest Blogger, Kevin Gatlin, Creator of Playtime Edventures

I created Playtime Bed Sheets for hospitalized kids and families. But soon realized they’re just what the doctor ordered for kids everywhere! Playtime Bed Sheets and Slumber Bags magically transform the bed into an exciting Edventure. The bedsheets come in three colors and have over 60 fun interactive games for kids to explore, play, learn, sleep, heal and just be kids on. Our Playtime Slumber Bags come in two colors and have over 25 interactive games to play. Providing the perfect sleep sack, play mat, and bed cover for kids to cozy up in. Best of all you can play all Playtime games with just Playtime Printable game pieces or coins. Playtime Bed Sheets, Slumber Bags, Pillowcases, and Disposables are the perfect alternative to excessive TV watching and electronic devices. They’re fun for the whole family.

Click here, to check out the three different variations for hospitals.


We will be giving away a Playtime Edventure bedsheet set to one lucky winner.

Choose one or more ways to enter:

1. Sign up for email notifications at and leave a comment below.

2. Facebook: Follow Child Life Mommy and tag two friends.

3. Facebook: Follow Playtime Edventures and leave a comment about the giveaway.

4. Instagram: Follow @ChildLifeMommy and @PlaytimeBedsheets and tag two friends in the post.

Good Luck, the winner will be chosen on 8/13/22. Open to US and Canada residents.

Helping Kids and Teens Through Transitions: Free Digging Deep Webinar

Periods of transition during the back-to-school season can sometimes be a little daunting for teens (and for us adults, too!). Those can be anything from starting a new school year, moving up to a new school building when transitioning to high school, or moving to a new school district. Or, for recent high school graduates, starting a new year in college and beginning a whole new phase in life.

Here is a little reminder to check in with the child in your life and ask what they are feeling this back-to-school season. How are they feeling about the start of a new school year? Are they having feelings of excitement, anxiety, or maybe both? What can we adults do to help make this the best time it can be?

Join us for a free webinar focused on supporting kids through life transitions. Learn how to promote flexible thinking and a growth mindset so that they can feel confident in their ability to deal with whatever life throws at them.

Click Here to Register 

Related Posts
Digging Deep: Helping Kids and Teens Grieve 

Helping Your Child Return to School After Covid Closures