The Tapping Solution: Children’s Book Collection and Giveaway

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Guest Blogger, Nick Ortner from The Tapping Solution

Personal wellness is something that we all strive for in our lives. But for our children, providing teachable moments to help live loving, peaceful lives is every parent’s goal. We want the best for our little loves!

This is our goal at The Tapping Solution. We provide programs, books, and guides about EFT Tapping, which is a powerful holistic healing technique that uses principles of acupressure and modern psychology (similar to affirmations). Here is a sample of it being used in a school:

We’d also love for you to take a moment and check out our children’s book collection! Teaching kids how to breathe mindfully to let go of stress and their bad feelings is the inspiration behind my newest children’s book called My Magic Breath: Finding Calm Through Mindful Breathing, available on May 15, 2018. The colorful pictures provide a fun way to find balance in our world, simply by breathing and using your magic breath to release the stress we all have. Click here for a list of tips to teach your kids mindful breathing.My Magic Breath-1.jpg

The Big Book of Hugs is another great story for your youngsters that highlights how to help others, simply by being there. Join Barkley the Bear as he prepares to take on the family business of hugging his forest friends. Barkley worries that he will not be able to provide the care necessary for everyone, but he soon finds out how easy and rewarding it is to help others.

If you are interested in teaching your little ones the EFT Tapping Process, Gorilla Thumps and Bear Hugs: A Tapping Solution Children’s Story, written by my brother, Alex Ortner, is a great option for you. In this book, a little girl named Annabel has been teased by other children, which has left her feeling sad and hurt. She learns to use the magical tapping technique to quickly release her sadness and regain her confidence. If you’re familiar with tapping, then you know that you tap on 9 pressure points on your body. The tapping process is taught through fun descriptions and illustrations for each tapping point, such as the Dragon Fire Point, which is my personal favorite. 🙂

If you feel that EFT Tapping is something that would benefit your child or even you as a parent, you may want to check out a new resource guide that has over a hundred tapping scripts for parents, children, and teenagers. The Tapping Solution for Parents, Children & Teenagers is a How-To guide for families willing to try this amazing technique. The scripts are categorized by specific social and emotional challenges such as dealing with divorce or bullying, so whatever issue you may be faced with, we most likely have it available for you.

The Tapping Solution was truly created to help others. We have tons of resources available to help you get started and a dedicated, caring team that understands the value of tapping and getting our message out. If you have any questions or want more information, please reach out to us at contact@thetappingsolution.com. You can also find more information on our website thetappingsolution.com and by following us on Facebook, Twitter, and YouTube.

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About Nick Ortner:

Nick Ortner – NY Times Best-Selling Author of “The Tapping Solution”

Executive Producer of the documentary film “The Tapping Solution” and the Annual Tapping World Summit, attended by over 2 million people around the world.

“The Tapping Solution” is a ground-breaking book and film exploring Tapping, a combination of Ancient Chinese Acupressure and Modern Psychology that provides startling results.

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Win a Bundle package of The Tapping Solution books. Choose one or more ways to enter:

1. Sign up for email notifications at Child Life Mommy and leave a comment below

2. Facebook: Follow Child Life Mommy, tag a friend and leave a comment on the post

3. Facebook: Follow @TappingSolution and leave a comment about giveaway.

4. Twitter: Follow, Like and RT the post to @ChildLifeMommy

5. Instagram: Follow @ChildLifeMommy, Like the post and tag a friend.

Good Luck! Winner will be chosen on 5/18/18. Shipped to U.S. and Canada residents only.

Does Mindfulness Training Really Work For Preparing Students To Be In The Moment?

Guest Blogger, Jason Phillips

Numerous things take place within your mind at the same time. More so, when you are students, it feels challenging to concentrate on the present moment and focus on the things that will benefit your learning. In such moments, the practice of mindfulness is very essential; it helps you to concentrate on the things that are happening around you. Mindfulness gives you the chance to pay more attention to the present moment without feeling confused about how it should be. This practice eliminates the feeling of judgment hence making you open to the activities that are surrounding you. It has proven to yield results for both adults and students in various capacities. If you are yet to incorporate mindfulness in your practice, here are a few benefits of using the practice.

Improves both Mental and Physical Health

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Mindfulness has proved to help people in various ways. It works to ensure that the general well-being of a person is observed in multiple ways. With practicing this form of meditation, it gives you the ability to relieve stress, reduce chronic pain, treat heart disease, improve sleep, lower blood pressure and several other things. All these conditions, if you are not able to deal with them at a time, they will have an impact on general learning performance. Therefore, for you to concentrate more on the present, it’s common that you would need to deal with the present situation with its crisis. Additionally, for most people, dealing with the situation results in taking on a practice that will help you forget about the present moment for a short while. In other words, your forms of handling things will result in a mental problem. Mindfulness can help you deal with things such as substance abuse, anxiety disorder depression and other types of disorders. Instead of giving an opening where you will start to practice tolerance to the situation, mindfulness offers you an opportunity to understand the experiences and accept the way they are with their emotions and pains. This helps you to deal with the present moment with avoiding responsibilities.

Improve Academic Success

For students, the present moment is their studies. Therefore, if mindfulness gives you the opportunity to concentrate on the present moment and have the ability to handle the situation as it is, then, it enhances the ability for students to concentrate and focus on their academics. Every student has the desire of excelling in their academics. However, some things will always pull them down and prevent them from achieving their goals. Mindfulness will help to eliminate all external stress to ensure you have an open opportunity to make an academic success.

Boosts Resilience and Provide Support

As a private tutor, the need for ensuring you have a well round student is very critical. However, the practice is not possible especially if your students are surrounded with numerous that affect their general health. The method of mindfulness, however, plays a significant role to ensure that the student is well prepared to focus on the present moment. It improves empathy, emotion regulation, social skills and coping, mood, self-esteem and confidence, and the ability to focus. Additionally, mindfulness boosts resilience, which is a beneficial skill. It helps students to cope with struggles and helps them to regulate and understand their emotions hence develop psychologically, emotionally and academically. Integrating mindfulness with other cognitive therapy has also proved to motivate and quicken results. This is because it reduces the emotional problem faster hence boosting resilience and other social-emotional skills to ensure well-rounded results.

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Conclusion

Lastly, the practice of mindfulness is also useful for people in a working environment. There are often when the office chances schedules and working hours. This method is likely to affect your other place hence result to loss of concentration or emotional destruction. This in return will affect your performance and consistency. However, the practice of mindfulness in such chances will ensure that your resilience is activated. Additionally, it will reduce fatigue, stress and psychological distress. If there are employees with poor mental health issues, integrating the practice of mindfulness and other cognitive therapy will ensure they improve and become better employees within a short period.

Author Bio: Jason Phillips is a regular contributor at many sites and mainly focuses on kids related topics. He also works for a site smiletutor.sg which offers online tuition services in Singapore.

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