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Guest Blogger, Natalie von Teichman Founder of Miindfully At Miindfully, we build children’s “mental fitness” through mindfulness stories & activities played through a multi-sensory plush
May 21, 2024
Guest Blogger, Natalie von Teichman Founder of Miindfully At Miindfully, we build children’s “mental fitness” through mindfulness stories & activities played through a multi-sensory plush
I recently completed a six-week course of mindfulness and meditation at my children’s pediatric wellness center. I went into it with some knowledge of the practice