Self-Care Tips for Caregivers: Sandwiched Series

Self-Care Tips for Caregivers: Sandwiched Series

“Sandwiched” is a series that addresses the specific challenges “Sandwich Generation” caregivers face. Del Oro Caregiver Resource Center has teamed up with Certified Child Life Specialist Shani Thornton, MS to facilitate these FREE workshops.

Learn how to:

  • Engage in self-care

  • Foster healthy attachments at home

  • Ease children’s fear and anxiety related to COVID-19

  • Help children understand the disease progression of a sick or disabled loved one

  • Find support and develop coping strategies in a new world of social distancing

This week is Session 1: Caring for the Sandwiched Generation Caregiver, 11/12/20, 5pmPST.

Register Here Today 

Check out our tip video with content related to this week’s topic.

Sandwiched Series Sessions

Session 1: Caring for the Sandwiched Generation Caregiver, 11/12/20

Session 2: Helping Kids Cope: Toddlers/Preschoolers, 11/19/20

Session 3: Helping Kids Cope: School-Aged Children, 12/3/20

Session 4: Helping Kids Cope: Adolescents, 12/10/20

Click here for more information.

Supporting Youth During a Pandemic: Virtual Sessions for LGBTQ+ Parents

We are currently facing unprecedented times. The COVID-19 pandemic has created trauma, loss, and a rise in anxiety for many. Our Family Coalition,  is a Bay Area nonprofit supporting LGBTQ+ families. They recognize the need to support their community members who are navigating this new norm.

I will be facilitating a free three-part series to help parents cope by providing practical tools and resources.

Learn how to: 
  • Ease children’s fear and anxiety related to COVID-19
  • Foster healthy relationships at home
  • Utilize therapeutic play activities and coping strategies
  • Instill self-care techniques
First Session: 

Supporting Tweens and Teens During COVID-19

Wednesday, July 8, 2020 from 8-9:30pm

Click Here to register

Second Session:

Supporting Young Children Coping with COVID-19

Monday, July 13, 2020 from 12-1:30pm

Click Here to register

Third Session:

Parent Respite During COVID-19

Wednesday, August 5, 2020 from 8-9:30pm

Click Here to Register 

If your organization is interested in having a workshop led, please email Shani at Childlifemommy@gmail.com.

Related Articles:

Supporting Families Through Virtual Child Life Services

Supporting Children and Teens During COVID-19

 

Seeking support after a loss: Spotlight on Salt Water

Loss is horrible. We all face it, yet it is still a solitary journey of pain, anger, sorrow and sadness. Our heart aches as we physically feel our emotions radiate or maybe we become so numb that we can’t feel anything at all. I want to share a wonderful resource, Salt Water that is providing a community of support to people coping with loss.

Read more