Support for Families Going Through Divorce During a Pandemic

Guest Blogger, Brooke Chaplan

The current COVID-19 pandemic has affected many aspects of daily living around the world. In the U.S., families are dealing with conflict and tensions as they struggle to adjust to the new normal impacting jobs, healthcare, and education. For many couples, deep-rooted issues are surfacing, causing them to reevaluate their relationship. Some are choosing to divorce, and their families need professional support during this difficult time. Here are some options that could help.

Legal Assistance

Couples who are ready to end their marriage will need to deal with several issues, including their home, children, income, bills, and possessions among other things. Many spouses need the objective guidance of a family law attorney to help them sort out their differences and find a reasonable resolution. A legal separation lawyer can provide objective guidelines for dividing the household and dissolving marital bonds while respecting the needs of both spouses.

Family Counseling

Couples and their children, if any, may benefit from participating in family counseling either individually or as a group. This can help each member come to terms with the divorce and the beginning of a new life that will change relationships and possibly locations. A family counselor can work with each person and the family as a whole to heal emotional wounds and support new life goals and directions. Concerns about family pets, school, community activities, and other questions can be addressed with the assistance of a licensed counselor.

Personal Therapy

If one or more members of the family are dealing with issues like substance abuse, financial insolvency, or problem behavior, individual therapy may be helpful in supporting that person in coming to terms with aspects of his or her actions or interactions that will facilitate recovery and improvement. While the divorce will likely proceed, family members’ problems can be addressed for a healthier and successful future.

Spiritual Support

Membership in a church, synagogue, mosque, or another congregation of religious worship can be very comforting during times of extreme change and potential loss. Family members who do not attend worship services may want to visit a local congregation to explore spiritual beliefs that can help to support them in going through a relationship breakup and family reorganization. Some people prefer yoga or meditation, while others find peace and solace in nature.

These professional organizations can become pillars of support during a family breakup. While divorce is never easy, it may become more bearable with the help of entities like the above.

Author Bio

Brooke Chaplan is a freelance writer and blogger. She lives and works out of her home in Los Lunas, New Mexico. She loves the outdoors and spends most of her time hiking, biking, and gardening. For more information, contact Brooke via Facebook at facebook.com/brooke.chaplan or Twitter @BrookeChaplan

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